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    What is a percussion massager and what does it do?
    Paul Jenkins
    • Apr 26
    • 2 min

    What is a percussion massager and what does it do?

    As you will know if you have come for a massage, especially a sports massage with me, I will have either used or spoken about the...
    2 views
    We now accept Klarna!
    Paul Jenkins
    • Apr 26
    • 1 min

    We now accept Klarna!

    We are pleased to announce that we now accept payments via Klarna, which allows you a few options at checkout, such as pay in 30 days,...
    6 views
    Hang those shoulders
    Paul Jenkins
    • Apr 11
    • 3 min

    Hang those shoulders

    In this blog post, we are going to talk specifically about how hanging can aid in recovery from a lot of shoulder problems. Now before I...
    1 view
    Easter 22 Sale!
    Paul Jenkins
    • Apr 6
    • 1 min

    Easter 22 Sale!

    I love the opportunity to celebrate and offer discounts and Easter is just one of those occasions where we all love to indulge a little....
    10 views
    Should I talk during a massage session?
    Paul Jenkins
    • Sep 27, 2021
    • 3 min

    Should I talk during a massage session?

    Is it okay for me to talk during a massage? How can I ask my therapist to not speak? What if I want my therapist to speak?!
    9 views
    Why is my stomach rumbling
    Paul Jenkins
    • Sep 21, 2021
    • 2 min

    Why is my stomach rumbling

    Take a seat, grab a cuppa and a biscuit and rest and digest this for a moment... It is funny how, in the United Kingdom especially, from...
    8 views
    When should I not get a massage?
    Paul Jenkins
    • Sep 21, 2021
    • 3 min

    When should I not get a massage?

    I normally say that a massage is a cure to every single ailment that we have as humans... I may be bending the truth there, but if you...
    3 views
    Are you really selfish?
    Paul Jenkins
    • Sep 21, 2021
    • 3 min

    Are you really selfish?

    I'll start this blog with a question. If the last person who sent you a text message asked you to pick them up from the airport tomorrow...
    4 views
    What is a Sports Massage?
    Paul Jenkins
    • Sep 15, 2021
    • 2 min

    What is a Sports Massage?

    In this blog, I am going to explain to you what a sports massage is, how it is different to other types of massage therapy, and why it reall
    16 views
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    Paul Jenkins Fitness and Massage

    pjfitmassage@gmail.com
    Cardiff | Wales | United Kingdom

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