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Paul Jenkins Fitness and Massage

Fitness and injury rehabilitation

Sports Massage and relaxing massage therapist in Cardiff and Llanelli.

Do you suffer from any injuries, or are you looking for a highly qualified and experienced sports massage therapist?

PJ Fitness and Massage is a Cardiff based coach and sports injury professional. I work with clients delivering a wide variety of sports massage services in Cardiff, as well as:

Swedish Massage

Lomi Lomi Massage

Cupping Massage

Theragun Massage

Holistic Massage

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Based in Cardiff, Wales

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About Me

I am a highly qualified and experienced fitness coach (PT) and sports injury massage therapist. I love what I do and can't wait to work with you. I am also qualified in a variety of mental health and coaching modalities and can help with talking therapies.
I regularly train fitness instructors and personal trainers to qualify in the industry. 
I encourage a sustainable and sensible approach to fitness. I also firmly believe that training should be fun!

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What I Do

I provide sports massage within Cardiff, relaxing massages, as well as personal training and talking therapies. As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.